Individual Therapy
Individual counseling is ideal for anyone seeking personalized support and guidance in navigating life's challenges, exploring personal growth, and enhancing overall well-being in a confidential and supportive setting.
Couples Therapy
Couples therapy, led by a Level 3 Gottman clinician, offers a supportive environment for partners to navigate challenges and strengthen their bond. Through expert guidance, couples enhance communication, resolve conflicts, and deepen intimacy, fostering a more resilient and fulfilling relationship.
Trauma Therapy
Trauma therapy, guided by a Level 2 Certified Clinical Trauma Professional, provides a safe space for healing and recovery. With specialized expertise, individuals navigate through past traumas, build resilience, and regain control over their lives, fostering profound healing and empowerment.
Karen Plant
MS, Licensed Mental Health Counselor (LMHC), Level 3 Gottman Couples Counselor, Certified in Adult and Adolescent ADHD Diagnosis and Treatment, Certified Clinical Trauma Professional Level 2 (CCTP-II)