OUR SERVICES
INDIVIDUAL THERAPY
Your Personal Wellness Journey Begins
Individual therapy provides a safe and confidential space for self-exploration and growth. Through supportive guidance, you can gain insight into your thoughts, feelings, and behaviors, leading to positive changes and enhanced well-being. Book your intake appointment to start your journey towards personal fulfillment and inner peace today
COUPLES THERAPY
Building Stronger Relationships Together
Couples therapy, led by a Level 3 Gottman-trained clinician, offers a supportive environment for partners to navigate challenges and strengthen their bond. Through expert guidance, couples enhance communication, resolve conflicts, and deepen intimacy, fostering a more resilient and fulfilling relationship.
TRAUMA THERAPY
The Process of Healing
Trauma therapy, guided by a Level 2 Certified Clinical Trauma Professional, provides a safe space for healing and recovery. With specialized expertise, individuals navigate through past traumas, build resilience, and regain control over their lives, fostering profound healing and empowerment.
HYPNOTHERAPY
A Journey of Transformation
Hypnotherapy employs guided relaxation and focused attention to tap into the subconscious, fostering positive changes in behavior, thoughts, and emotions. Effective for addressing a myriad of issues, such as stress, anxiety, depression, performance difficulties, trauma, low self-esteem, and pain/health symptoms.